Like many massage therapies, arthritis massage can help you achieve relief of arthritis symptoms including sore muscles and flare-ups. Massage assists the body in producing certain hormones that help promote relaxation, reduce anxiety, and manage pain.
Benefits of Arthritis Massage
A number of studies confirm that massage offers many benefits to those who suffer from arthritis. Regular massage can assist with stiffness, knee pain, range of motion, walking, wrist pain, and pain in the hands. Massage also offers significant relief of neck pain and back pain, including tension in the lower back.
Different types of massage offer general and concentrated benefits depending on your specific needs and goals. Massage can lower productions of substances linked to pain while promoting serotonin and endorphins for relaxation, better sleep, and improved mood. Massage not only relieves current aches and pains, but can help minimize flare-ups by improving overall relaxation and wellbeing.
Finding the Right Massage Therapist
Because arthritis can cause sensitive or damaged joints, inflammation, and other physical sensitivities, it is important to consult a doctor or physician before beginning any massage therapy. It is equally important to use a massage therapist who understands the unique needs of each arthritis patient. A Well Kneaded Massage offers many services that help clients achieve relief of arthritis pain and symptoms. Cameron Hammer uses careful, personalized massage to help you feel better safely and effectively.
Whether you suffer from chronic pain due to arthritis or want to explore the benefits of massage therapy for your overall health, A Well Kneaded Massage can help you feel better on your schedule at our office location in Franklin, TN. Contact Cameron Hammer today to learn more about massage services, ask any questions you may have, or to schedule an appointment.