• Therapeutic Massage

    Therapeutic massage includes many forms of massage designed to provide relaxation, improve wellbeing, accelerate healing, manage pain, and eliminate stress. From its beginnings 4,000 years ago until today, massage continues to help individuals with a wide range of needs achieve calm and healing naturally and effectively.

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  • Myofascial Massage

    Myofascial massage assist in reducing pain, stress, anxiety, and other symptoms of myofascial pain syndrome. This condition causes chronic pain due to tightness and tension in the myofascial muscles, which occur throughout the body. Massage helps to alleviate this pain by treating the trigger points across the body, stopping the pain at its source.

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  • Trigger Point Massage

    Trigger points are areas within specific groups of muscles that cause pain in related regions due to tightness or pinching. Massage offers a focused and personalized approach to pain management, targeting the area responsible for pain and difficulty of motion. Massaging the regions of the trigger points provides relief by helping to relax knots and tensions at the source of pain.

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  • Oncology Massage

    Oncology massage modifies existing massage therapies and techniques to help individuals impacted by cancer or cancer treatment gain relief of symptoms. Oncology massage promotes better sleep, improved relaxation, boosted immune function, and relief of fatigue, nausea, and more. Cameron Hammer is a member of the Society for Oncology Massage and specially licensed to assist cancer patients in Tennessee.

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  • Sports Massage Therapy

    Sports massage is a natural and effective way of relieving pain and discomfort associated with sports injuries, as well as helping to accelerate healing. Massage relieves soreness, lowers inflammation, and helps to prevent future injuries by keeping muscles loose and flexible. This helps to increase range of motion and keep athletes feeling their best.

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  • Prenatal Massage Therapy

    Prenatal massage provides a safe and natural means of relieving soreness, stress, anxiety, nausea, tension, discomfort, headaches, back aches, and more. Special care is taken to account for the sensitivities and physical conditions unique to pregnancy. Cameron Hammer has the training and experience to provide prenatal massage for different trimesters, symptoms, and needs.

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  • Swedish Massage Therapy

    Swedish massage therapy is the most popular form of massage in the United States. Swedish massage focuses on the back, shoulders, neck, and upper arms using long guided strokes that provide relief throughout the body. Swedish massage can reduce stress, boost your immune system, promote a good night's sleep, and much more.

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  • Medical Massage Therapy

    Medical massage helps to relieve symptoms of chronic pain, medical treatment, and promote healing and wellbeing through careful, effective massage therapy. Forms of medical massage include oncology massage, myofascial massage, massage for arthritis, and more.

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  • Relaxation Massage Therapy

    Stress from work, trauma, and life situations takes its toll on the body. Stress causes tension, lack of sleep, poor health, anxiety, and other negative impacts on health. Relaxation massage loosens tight muscles and helps to promote helpful substances that reduce anxiety and promote relaxation, contributing to your overall wellbeing.

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